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Re: Getting fit at 50 and beyond...200+ pound club
@jm216 that's a really cute pic!! you have a good day too. I am keeping up with my fluid intake, but think I have to throw away the candy my sister-in-law made us. She thinks sugar = love. <3 She …2 -
Re: Women 200lb+, Let's Be Diligent This December!!!
body image is huge. the self talk can be so defining. I have to be very careful to be as kind to myself as I would to my best friend, so I am monitoring my self talk and not spending a lot of time in…5 -
Re: Getting fit at 50 and beyond...200+ pound club
@Smee1961 you have shown very good progress!! 19 weeks and having a consistent losing streak. I could use some support too, feeling very static. I don't write down my progress until monthly, so i som…2 -
Re: WOMEN AGES 50+ FOR DECEMBER 2020
good morning ladies, new to here. I live in Maine, at just about the end of the earth. Working on being healthier and fit, need to lose about 60# for a knee replacement. Finally got the work out room…6 -
Re: Is BMI an accurate way to know how much I should weigh?
Where does one find a "bod pod"? I am pretty sure such a thing is not available to us....have I mentioned I live practically at the end of the earth in Maine? :)2
