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Re: Vegan diet ?
In addition to what the others have said, I would add that, as you transition to a plant-based diet, it’s worth rethinking your concept of a “meal” so that you aren’t as dependent on meat substitutes…1 -
Re: Want To Learn How To Jump Rope
When I was a kid, we would always jump using a clothesline. Clothesline is great for learning because you can cut it to any length you want and it’s heavy, so you can jump more slowly.4 -
Re: Beer helps lose weight.
But what happens after you lose your balance, fall, break something, and can’t exercise for several weeks?4 -
Re: Body Positive Movement - For or against?
Body positivity is literally why I am here. Weight is only one indicator of health, and it is a poor one at that. Furthermore, it often isn’t clear with many medical conditions whether extra weight m…4