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How exercise is not enough AKA starting back on calorie counting AKA stress eating sucks
I run more than you. I run 100km a week. If I take the kms the elliptical says I do into account, it’s 140km. I run to listen to uni lectures, I run to get away from kids, I run to listen to podcasts…14 -
Re: Has any women lost any weight eating 1600 calories a day?
I never understand it. People come and ask advice. They're told the facts, they don't want to hear it Actually, the abbreviation for gram is g1 -
Re: marathon training
Look, there are two types of marathoners: runners who train for it and plan to continue hitting running goals, and people who see covering 42.2km in any way/time as a once in a lifetime achievement a…8 -
Re: What Can I eat instead of sweet potato?
Chocolate1 -
Re: Exercising and eating under my calories but gaining weight :(
Why wouldn't you need to weigh eggs, almonds, or milk?7