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Re: What Mini Goal is motivating you right now!
My mini goal is to focus on habits and behavioural changes rather than weight loss. Eg) Walking 15 minutes, weighing/logging my food, cooking actual meals, etc. :)11 -
A unhealthy vegan on a journey to health
Hey guys, I'm Keira and I'm 26 years old Australian. I use to use MFP a lot back in 2013-2014. I've been vegan since May 2015. I've been off and on this health game since 2012 when I joined my first …4