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Re: Women around 5’6, what is your goal weight?
88lbs / 40kg0 -
Re: Any suggestions for good vegan breakfasts?
if you're ever wanting something quick and easy allbran with vegan milk is quite filling and has lots of fiber. I personally like the taste by itself but if not you can add fruit to it4 -
Re: Is promoting weight loss dangerous?
i guess everyone's stance is going to depend on what you've experienced and seen. I'm not from America and I live somewhere where I've known of more people to die from restriction. it all depends on …2 -
Re: Is promoting weight loss dangerous?
people can die from obesity yes, but they can also die from being underweight, or even just by losing weight too quickly/malnutrition(regardless of what weight you are at). along with alot of other p…5 -
Re: Is promoting weight loss dangerous?
im not talking about promoting weight loss to anorexics. but weight loss in people who are overweight can even be dangerous if not done right. i think its important to promote weight loss to an exten…3