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Re: ****😀😀JANUARY 2021 WEIGHT LOSS CHALLENGE***😀😀
I’m in!2 -
Re: ✔️ ✔️ DECEMBER 2020 WEIGHT LOSS CHALLENGE✔️ ✔️
Original MFP Starting Weight: 211 November End (Dec Starting) Weight: 198 December Goal Weight: 196 Ultimate Goal Weight: 180 November 30: 198 December 7: 198 December 14: 197.4 December 21: 194.6 De…5 -
Cheat meals / days
Wondering what everyone’s thoughts on cheat meals or cheat days? I think it is unrealistic to stick within my calorie limit everyday. Eating a meal prepared by a loved one or eating out. For me a che…1 -
Re: ✔️ ✔️ DECEMBER 2020 WEIGHT LOSS CHALLENGE✔️ ✔️
Original MFP Starting Weight: 211 November End (Dec Starting) Weight: 198 December Goal Weight: 196 Ultimate Goal Weight: 180 November 30: 198 Would really like to get exercise back into my routine, …1 -
Re: Cheat meals / days
Yes! You all were able to put into words what I wasn’t. The term ‘cheat’ in itself can set you up for a horrible head space. Being able to enjoy and maintain is very important. Thank you for these go…5
