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Day 10
Hi everyone! I have made it to day 10 of logging. I have not made a full out binge. I did not make the beat food choices however I am not eating to a point where I hurt! Talking to others has really …11 -
Re: Apple Cider Vinegar
It is great for belly health in general, good for heartburn and acid reflux. They also sell it in tablet form if you don’t want to drink it.22 -
Today was day 1 again!
Meal prep, get some exercise and no binging! Ya feel me!2