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Re: Longest time Logging in?
10 years in February. Lost 40 lbs and kept it off. Well 1 hiccup 4 years ago and gained 25 back but lost it again by tracking.3 -
Re: What's Your Most Recent NSV
I have had my weight off 4 years and so no one says anything any more about my weight (actually had weight off for 10 years but 4 years ago had a hiccup, gained 25 lbs but happy it is off). A lady at…26 -
Re: What worked for you today?
i had a little talk to myself when temptation came about, I said Is this going to get you want you want? I am responsible for creating the life I want. This food is like an abusive lover, get away fr…11 -
Re: What worked for you today?
I got a sinus infection and made up my mind not to overeat. I always eat when sick. Food takes my mind off my sickness. This time I said deal and took my medicine and ate healthy, eggs, oatmeal, soup.6 -
Re: What worked for you today?
I waited out a craving, it was raining and storming here so I decided I didn't need anything and then forgot about it. Later on I thought well I dont even want that now.13