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Re: Low carb way of life
i love low carb, works good for me, I eat 100 gr or less a day, I eat a lot of burgers wrapped in lettuce and a lot of hard boiled eggs, pepperoni, cheese, bacon, eggs. I felt like this was more of a…6 -
Re: Scared of weight gain on vacation
my first vacation i gained 4 lbs, the next one I gained zero. The second one I did not drink soft drinks and I did not allow myself to get too hungry.1 -
Re: What Mini Goal is motivating you right now!
161 lbs this am, 2 more lbs to be in 150's10 -
Re: Stuck in Weight loss Plateau... Help?
why so many carbs? Lowering it may help, I dont do keto but try to keep it around 100 gr.1 -
Re: Let it GO! Decluttering (simplifying) your life of (people, places or things) success stories?
seems like it has been easier to maintain my weight since distancing myself from toxic family. Had to get out of denial which was difficult, yes decluttering people helps also!8
