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Re: Best Tips for Success
I think you have to do what is right for you, weighing daily helps me, I could gain 7 lbs in a week if I am not careful. If I weigh I see the consequences so it is healthy for me because it makes me …3 -
Re: What are you doing RIGHT NOW???
cooling off after mowing, going to a Fair in our town and saved calories for a slice of pizza that looked wonderful, but mostly want to go and people look and have fun!2 -
Re: What New Things have you down since your lost weight....................
I bought white shorts and capris, never wore white before, thought it made me look big, no more, I can now wear this, also bought a short jean skirt which is different for me!1 -
Re: I can’t get myself to stay full!
peanut butter fills me up, lowering my carbs and upping the protein definitely helps and drink that water!1 -
Re: Why do I eat so much? Million dollar question
I am in maintenance, lost 30 lbs last year but the emotional business did not come naturally, it has been a lot of hard work but definitely worth it.4
