-
emotional aspect of all this
anyone figured out why you overeat? I just recently lost 30 lbs and notice I feel pain now. I never felt pain much before, distracted myself with food and was happy but then I would never deal with s…45 -
Re: Being older and losing weight
I am 65 and lost 30 lbs since July. I lost 40 lbs 5 years ago and kept it off for five years, then gained 25 lbs back last winter, maybe adult children problems, maybe could not quit eating after the…3 -
Re: Overeating after dinner!
I use to be like that but made up my mind to not eat at night. I drink water and tell myself the scales will look good in the morning, it is just a bad habit.1 -
Re: 4 months in, 60 pounds gone!
wow, you look so different1 -
Re: weight plateau
FINALLY GOT PASSED THE PLATEAU! I had to be patient, ate a sausage buiscuit to try and shake it up, but honestly I just had to wait it out, lost no weight for 16 days then 3 pounds came off. I accept…13
