-
Re: Do you guys do "cheat" meals?
I absolutely do cheat meals, if I completely remove something I enjoy, it's not worth it. I allow my self a day (Sunday) where I can enjoy a favorite food and snack. Not ALL of my favorite foods in o…6 -
Re: What are you doing RIGHT NOW???
I'm deployed and right now waiting to see if the weather wants to cooperate with us today!6 -
Re: Unrealistic expectations??
I agree with a few of the posters above, the goal shouldn't be what the scale says but how you feel, how you see yourself, and your body composition. I know several people who weigh absolutely the sa…3