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Re: Morning ♥️
SO much this! I have definitely been where you are @tangledtwine with regard to regain, and still have emotional eating as a feature of my weight-maintenance landscape. MFP has helped me realize that…2 -
Re: JUST GIVE ME 10 DAYS - Round 46
"Our greatest glory is, not in never falling, but in rising every time we fall." - Oliver Goldsmith Round 45 report: Logged later a few days, but average sugar consumption was quite a lot l…10 -
Re: Trigger warning: ED vent
Whew I am so sorry you are going through this Coach Jen, and I have a huge amount of respect and appreciation for the self-honesty it takes to put this out here. The rules sound exhausting. The ED pa…2 -
Re: It’s hard to loose weight
61 here, lost the weight I planned to during the past months and currently in maintenance. Not sure it was actually harder than when I was younger, but I can say I feel like I don't want to do it aga…14 -
Re: Maintainers Weekly Check-In - July 2018
Name: Beth Age: 61 Height: 5'7" Total Weight lost: 20 lbs, but over and over :grimace: Time it took to lose: 5 months this time How long in maintenance: almost 3 months Maintenance weight range:…6