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Re: Just Give Me 10 Days - Round 190
66 yrs, 5’ 6” R190 SW: 159.0 R190 GW: 157.0 OGW: 150.0 Day/Weight/Comment 6/16 159.0 workout – 1 hour cardio/weight training class. 6/17 158.6 workout – 4.25 miles in 64:00 on treadmill @ 3% with 3 l…7 -
Re: Just Give Me 10 Days - Round 190
66 yrs, 5’ 6” R190 SW: 159.0 R190 GW: 157.0 OGW: 150.0 Day/Weight/Comment 6/16 159.0 workout – 1 hour cardio/weight training class. 6/17 6/18 6/19 6/20 6/21 6/22 6/23 6/24 6/258 -
Re: 24 Hours of Exercise per Month Challenge - FEBRUARY 2020
I'm in. Managed 28.45 hours in January, thanks to this Challenge. February goal will 29 hours in 29 days! 2/1 - 66:00 min walk on treadmill @ 3% incline w/3 lbs = 4.5 miles. 2/2 - 52:00 min walk on t…3 -
Re: 24 Hours of Exercise per Month Challenge - JANUARY 2020
Jan 1 - 90 min walk on trail = 4.6 miles Jan 2 - 67 min walk on treadmill @ 3% incline = 4.5 miles Jan 3 - 64 min walk on treadmill between 1.5 & 10% incline = 4.15 miles Jan 4 - 67 min walk on t…1 -
Re: 24 Hours of Exercise per Month Challenge - FEBRUARY 2020
I'm in. Managed 28.45 hours in January, thanks to this Challenge. February goal will 29 hours in 29 days! 2/1 - 66:00 min walk on treadmill @ 3% incline w/3 lbs = 4.5 miles. 2/2 - 52:00 min walk on t…6