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Re: What is your motivation technique?
Leave no room for excuses. If you are going to the gym after work, have your workout gear/bag in the car. Some people think your motivation decreases throughout the day so if you have to hit it first…2 -
Re: What are your hidden / non-body-shape successes?
My a1C is well out of the danger zone. My high blood pressure is gone! No more meds! I walk faster and more easily than ever before and now walk to places that I would have driven to in the past. I w…5 -
Re: Any way to log "Walking - 3.25mph pace" if that entry doesn't exist?
I have done it by using the mapmywalk app.1 -
Re: Star Wars Half Marathon
I won't be doing it this year, as I'm still working on meeting the goal of a monthly 5K, but I do plan on training for that when my littlest is old enough to take to Disney. It's going to be a few ye…2 -
Re: My Continued Win Against Diabetes
That's awesome, CONGRATS, both on the A1C and on the 5 mile run.2
