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Re: The 3 negatives and positives of losing weight!
Positives: Major increase in physical strength and endurance. No more high blood pressure, and nowhere near pre-diabetic range Newfound mad ninja skills at getting away from people I don't want to de…8 -
Re: How to deal with frequent special occasions?
Exercise more that day in anticipation of potentially consuming more. Check out a restaurant's menu ahead of time to make it fit within your macros. Make the best choices you can. Lean proteins and v…1 -
Re: What are your weight loss mantras?
Just keep swimming.11 -
Re: Birth Control Pills over the age of 40?
Would an IUD be an option? No more periods, yay!2 -
Re: Looking for nerdy friends
My husband and I had a Star Wars wedding. We frequently (yet accidentally) end up dressing in matching theme t-shirts, resulting in hilarity like people asking us if we were going to Comic-Con and ge…2
