-
Re: Why am I not losing more weight? Any suggestions?
This 'nonsense' helped me lose 90 lbs in eleven months. I thought if it helped me it could help others but go on...enlighten me where I am going wrong.3 -
Re: Why am I not losing more weight? Any suggestions?
Metabolism works mysterious ways, sometimes it is hard to explain why things happen or dont happen. You are right, at that weight with any decent diet you should be dropping the pounds with ease. If …2 -
Re: Anyone using nutritional ketosis for type 2 diabetes?
I would argue a lot off people with T2D would be happy if they are no longer symptomatic, one could even call it a 'cure'. Most people are but from a few steps from being diabetic with wrong unhealth…0 -
Re: Anyone using nutritional ketosis for type 2 diabetes?
Bogus replies ehh? What part? Keto and especially fasting do lower one's insulin level and blood sugar-is there an argument there? . In fact when it comes to fasting the thing one has to be extra car…3 -
Re: Does fasted cardio burn more fat
I think one has to be careful doing any kind of exercise while being in a 'fasting state' if the fasting lasts over 24 hours. In that state you might lose more weight but the body might start burning…1