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Re: What do u tell yourself when u dont feel like exercising?
I have learned from reading David Goggin's book, "can't hurt me". He says, motivation is fleeting, discipline wins the day. I walk every day not from motivation but because I am disciplined…2 -
Re: These shoes are made for walking..
Brooks has wide and extra wide available.1 -
Re: Me hungry.
Sheesh. Angry much? You might need a snickers.3 -
Re: Y’all what am I doing wrong?
700 to 900 calories a day is disaster waiting to happen. Do some research.3 -
Re: Feeling Insecure, shy, embarrassed going to the gym.
Dude. Nobody and I mean nobody is paying attention to you in the gym. They are doing their own thing. And even if they were, who cares?! Stop caring about what others think and stay hard! To yourself…1
