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Giving self a "freebie" day or meal?
Does anyone give themselves a freebie day or meal once a week to help with any cravings? I've heard pris and cons for this technique. Thoughts?1 -
Re: Help!!! Can't find motivation!!!
Queen Liz, alot of it is just lack of.motivation, getting down on myself easily, and giving in to temptation!!! Ugh!!!3
