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Re: WOMEN AGES 50+ FOR MARCH 2019
Heather ... I can feel and "see" a difference! My dress pants today were way too baggy in the derriere. I attribute that to kettle bell squats!6 -
Re: WOMEN AGES 50+ FOR MARCH 2019
Kelly... I'm not sure that people remember our words, but they remember how we made them feel. You loved your mother-in-law, you honored her and you touched everyone's hearts.We remember these things…3 -
Re: WOMEN AGES 50+ FOR MARCH 2019
Kelly ... Your reflection brought tears to my eyes as well. You can tweak it if you want (I always have a zillion rough drafts), but it is beautiful as it stands.2 -
Re: WOMEN AGES 50+ FOR MARCH 2019
Who was talking about the phenomenon of "whoosh".. when weight plateaus and then takes a 3-5 pound drop? I can't remember. But this morning I had my "whoosh!" Down 3 pounds. I've …9 -
Re: WOMEN AGES 50+ FOR MARCH 2019
Barbara ... Happy Birthday and thanks for sharing the drone video. I am amazed by the power of natural forces. Fanncy (Mary) ...I finally feel comfortable doing the Russian Kettle Bell swing! For the…5
