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Ladies that Lift
I had a bad experience 2 years with a trainer. Basically I followed his plan to the letter and not only did I not slim down. My pants fit tighter and he even caused an injury. Needless to say, he lef…1 -
Re: Ladies that Lift
Than you all for this advice. I assure this isn't falling on deaf ears. I'm so excited.4 -
Image issues? Why am I feeling this?
So I've been doing mfp for about 50 days. I work out almost daily and weigh in once a month. All of these things I am fine with and am showing slow steady sustainable results but, I have issues with …1 -
Re: I have lost 47lbs so far
Congratulations1 -
Re: 95 pound weight loss!
Post your before and after images1
