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Re: 40+ Club : Where the Cool Kids Are
Sorry for the hiatus. Was training like a mad person for the ladies of Iron PL meet this past Saturday. I scored 7 out of 9. Hit PR's in all 3 categories. My body is resting on ice...lol Here's a few…3 -
Re: 40+ Club : Where the Cool Kids Are
Hey kids, lats, legs, deadlifts and cardio. This is my last year in my 40's. Where did the time go? In other news, I'll keep lifting til I no longer can. Have a great day on purpose.2 -
Re: 40+ Club : Where the Cool Kids Are
Hey kids, hope all is well. I received a notification from MFP congratulating me for 8 years. Hoorah!!! Squat University is my newfound friend. The techniques provided is better squat form. I was abl…1 -
Re: 40+ Club : Where the Cool Kids Are
Hey kids.... I was heading towards boredom and talked to my coach. I made the mistake of saying I want my thighs and legs defined and chiseled (lol). My new programming now addresses the boredom and …3 -
Re: 40+ Club : Where the Cool Kids Are
Happy Monday kids. Full training underway now. I am confirmed by the US Powerlifting to compete. I am excited and ready to HULK smash some steel. The goal is to open my deadlift with 125 kilos(275lbs…3