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Whole plant based way of eating
Hello!! I’m just out of surgery for colon restructuring after recurring diverticulitis- 5 hour surgery to repair issues. I know my bad diet and excess weight led to this and other issues. A Gastroent…5 -
Re: Help w/ long term diet.
I'm in Little River, just north of Myrtle Beach. I get your frustration, however, 55 pounds since January is amazing. A pat on the back for you!!! Try not to stress about it, and eat as healthy as po…2 -
Re: WOMEN AGES 50+ FOR AUGUST 2016
Didn't finish. Goal is to be a got and healthy 70 year old!! Kylia - lifting mowers is great strength training!!!! Carrie in coastal SC1 -
Re: WOMEN AGES 50+ FOR AUGUST 2016
Happy Birthday Carol!!!! I've got 1.5 years on you which is a reason to keep on this journey - be a healthy1 -
Re: WOMEN AGES 50+ FOR AUGUST 2016
Hate self correcting. Meant Katla.1
