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Re: Starting August 1st 2016, Lose 40 pounds before Christmas Day.
Would love this! CW 196 GW 120 - ultimately GW by 12/25 1551 -
Re: WOMEN AGES 50+ FOR AUGUST 2016
Hello wonderful ladies! I have been lurking B) reading all your great posts. I have an 8 pound kettle ball, but had a really bad episode with back this last year and was reluctant to give it another …2 -
Re: WOMEN AGES 50+ FOR AUGUST 2016
Wow. Wrote a whole message but it didn't record. Wanted to put down my Aug Goals so I can remember them 1 - Cardio fit class 3x week - just started this and its fun 2 - strength training at least 2x …2 -
Re: WOMEN ages 50+ FOR JULY 2016
Heather - thanks for the great words - I am losing weight slowly, but this is a life change and feeling like I am making healthy choices which is much more important - and freeing in a way - than a q…3 -
Re: *!* AUGUST 2016 Walking Challenge *!*
in1
