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      Re: August (2016) Running Challenge@cljoe7 - I hope running will start being more enjoyable for you once the weather gets cooler and less humid. Summers always kind of suck. Even if you're in a place that may not be considered super h…2
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      Re: August (2016) Running Challenge@5512bf - I had an Os trigonum excision (removed an accessory bone attached to the back of the talus, inside the empty space of the joint) and accessory soleus debulking (basically, I had an extra ca…2
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      Re: August (2016) Running Challenge3 slow, easy miles today. I decided I needed (and am ready for) some structure to my running, so I'm loosely following a 12 week half marathon training plan. I just don't push myself as much when I d…5
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      Re: August (2016) Running Challenge@RespectTheKitty - I like to call that my autopilot. For me, it tends to hit around the 3-5 mile mark.2
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      Re: August (2016) Running ChallengeToday was AMAZING running weather (comparatively speaking). 87 degrees (31C), with a heat index of only 99F (37C). Humidity is currently at 69%. Sounds horrible, I know, but with the clouds in the sk…7
