cegal3 Member

  • Re: Whats the BEST Tea for Weight Loss?

    So you didn't read the article. It's like arguing with a brick. No wonder I was told these forums are unfriendly. You make one comment that someone disagrees with, despite posting evidence, and they …
  • Slow start advice?

    Hello there, I would love some advice from someone who has had success with this. Background : I’m a 30 year old male, have been overweight for around 10 years, and finally doing something about it. …
  • Re: Newbie looking for friends

    My goal is very close to yours, would love to have someone to have a mutually motivational relationship with.
  • Re: Slow start advice?

    I am measuring it through weighing my food, and logging it on MFP. I did not have a scale until a couple of days ago, so I'm not 100% sure. My stomach seems to look a bit smaller, but it might just b…
  • Re: Whats the BEST Tea for Weight Loss?

    Technically you could look for a fairly caffeinated one to help your metabolism slightly, but overall, like has been said many times before - none will actively help you. If you're short any nutrient…
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