Hello there, I would love some advice from someone who has had success with this. Background : I’m a 30 year old male, have been overweight for around 10 years, and finally doing something about it. During these years, I was mostly sedentary. I’d take the stairs instead of the elevator and small things like that, and I…
Hey all, I've always sort of known I should be trying to lose some weight, but it really hit me just over a month ago when I stepped on the scale for the first time in years. I always thought I was overweight at 180 - but now I'm 209! A few months ago I switched from my active job to my dream job - which keeps me sedentary…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…