Hello there, I would love some advice from someone who has had success with this. Background : I’m a 30 year old male, have been overweight for around 10 years, and finally doing something about it. D…
Hey all, I've always sort of known I should be trying to lose some weight, but it really hit me just over a month ago when I stepped on the scale for the first time in years. I always thought I was ov…