ceiswyn Member

I’ll probably continue needing the custom insoles due to my shorter leg; apparently that, combined with a couple of other things that they also address, is what was causing my forefoot pain. I confes…

Today was one of my physio workout days. Between them, my hip problems and my ankle problems keep me busy… Knee to wall stretches 3*10 Single leg standing calf raises 3*10 Ankle inversion/eversion 3*…

Yeah, winter is hard. All my favourite places to walk and run are quagmires from months of rain, and each day I have to plan for the windows of time where it’s not raining, and it’s not dark, and I c…

When I was morbidly obese, every doctor I saw brought up my weight. Prior to my ankle surgery I had an anaesthesiologist give me what he clearly thought was ‘tough love’, but what was actually bullyi…

I start losing sensation in my fingers at temperatures below 19C (Raynaud’s). Yes, even when I’m wearing a jumper. I was brought up on the edge of the Scottish highlands in a house where the heating …