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Re: May 2021 Maintainers' Check-In!
Name: Charlotte Age: 57 Height: 5'11" (180cm) Maintenance range: 75kg (+/- 1kg) Weight lost: 86kg to 80 kg (January-August 2012); 85 kg to 69 kg (October 2014 - March 2016); 88kg to present weig…2 -
Re: May 2021 Maintainers' Check-In!
And here is my SBMI chart. My result is slap-bang in the middle of the green range:2 -
Re: May 2021 Maintainers' Check-In!
I really sympathise with this. Last time I lost weight I was aiming for 75kg, then that felt too high so I aimed for 72kg and then for 70kg to see if I could. However, that's too low for me for maint…1 -
Re: 385 days - my progress
That is amazing progress: very well done! (And I sympathise with the sense of being in normal bmi but still having a fair bit of flab to lose!)1 -
Re: Is maintaining a bmi of 23-24 okay?
This sounds to me as though it is working really well for you as a maintenance weight and that is what matters. For what it's worth (which is not a lot!) I am also aiming to maintain at around BMI 23…3
