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Re: What Mini Goal is motivating you right now!
I was like that at the end of last year, with just a few pounds to lose but they were absolutely not shifting. I decided to up my calories to maintain for a month (it ended up being two, from mid Dec…7 -
Re: May 2021 Maintainers' Check-In!
Name: Charlotte Age: 57 Height: 5'11" (180cm) Maintenance range: 75kg (+/- 1kg) Weight lost: 86kg to 80 kg (January-August 2012); 85 kg to 69 kg (October 2014 - March 2016); 88kg to present weig…7 -
Re: Struggling 😕
I am wondering what your start weight and height are? It would be easier to respond if we knew. To put this in context, I am 5'11" and for me getting to a UK size 8 would be illusory. I am at my…4 -
Re: Soon to be maintainer..
As it happens, yes, I am married. I've been thinking about how to have this kind of conversation with my husband who doesn't exercise and then complains about back pain...5 -
Re: HALP! Heavy Lifting Made Me SUPAH Bulky!!!
Fabulous. Keep them coming! Might you also post a gif-tutorial for those of us who are technologically challegend?1
