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Re: HALP! Heavy Lifting Made Me SUPAH Bulky!!!
Fabulous. Keep them coming! Might you also post a gif-tutorial for those of us who are technologically challegend?1 -
Re: April 2021 Maintainers' Check-In!
Name: Charlotte Age: 57 Height: 5'11" (180cm) Maintenance range: 75kg (+/- 2.5 kg) - but we'll see, maybe a bit lower. (I'm currently wondering about 73kg +/- 1 kg.) Weight lost: 86kg to 80 kg (…3 -
Re: Making progress at age 70
I am 57 so a fair bit younger than you, but can tell the same story: I lost around 25lbs, maintained for a while, and then gained it back plus some. May last year I was back at 195lbs. I've lost thos…2 -
Re: My weight loss journal
I weigh myself every day too, to give myself information to assess my weight trends.6 -
Re: My journey to a healthy life. This is my progress:
I hope you are healing well and getting back to being able to exercise.1
