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Re: My journey to a healthy life. This is my progress:
I hope you are healing well and getting back to being able to exercise.1 -
Re: My weight loss journal
The point is that there is really no such thing as right and wrong food. If you like someting (e.g. pizza) eat it, in moderation. It's not about cheating or not cheating; it is about adapting your di…7 -
Re: April 2021 Maintainers' Check-In!
Name: Charlotte Age: 57 Height: 5'11" (180cm) Maintenance range: 75kg (+/- 2.5 kg) - but we'll see, maybe a bit lower. (I'm currently wondering about 73kg +/- 1 kg.) Weight lost: 86kg to 80 kg (…3 -
Re: What Mini Goal is motivating you right now!
@g2renew and @solieco1: thank you!3 -
Re: PHOTO ONLY SUCCESS STORIES!
That's really great progress!2
