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Re: 10/10/2020 Challenge
Achievable Weight Loss Challenge: 1.5 lbs Per Week Michelle 3/10 Starting weight: 167 4/27 Phase 1 Goal: 156.5 (-10.5) 7/27 Phase 2 Goal: 137 (-30) 10/5 Final Goal: 122 (-45)3/16 Goal: 165.5 Actual W…2 -
Re: Women 200lb+, Let's Keep It Moving This March!!!
@kathrynegrady I read that potassium and magnesium counteract sodium. So you can try to eat foods high in those (or try supplements) as well as try to lower your intake. Btw, I always study restauran…9 -
Re: Coronavirus prep
I don't know if it's exactly prep, but I've seen people mentioning vacays in some threads, and I would urge people to please postpone or just refrain from planning any travel if at all possible right…8