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Plateaus really do end!
I just wanted to throw this out there for anyone who is truly on a plateau. I am talking about a real plateau like four weeks or more. I was stuck for about four months. Everyone seemed to think I wa…13 -
Re: Plateau!
I was on a plateau for 8 weeks. Up and down on the same couple of pounds. Several wise ladies on here suggested that I take a diet break and eat at maintenance calories (1640) for 10 to 14 days. I wa…1 -
Re: PHOTO ONLY SUCCESS STORIES!
Wow you guys are all doing great! Congratulations.1 -
Re: I've started and fell off the wagon so many times...
I've been doing this for a little over a year now. 72 pounds gone and feeling so much better. I was just the same as you. I had dieted my whole life and I'm 60 years old! I just finally realized that…6 -
Re: When did people notice your weightloss!
Height 5'5" SW 233 CW 161 GW 135 Really didn't get many comments until about 35 - 40 pounds. At 70 pounds gone most people are amazed but lately no comments as I guess they are getting used to t…2
