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Re: Wish Food Labels Weren't So Scammy!
I feel your pain and I get the point you are trying to make. I bought Naan one day, something we don't normally eat so I was oblivious to the high calories. The serving size turned out to be for 1/2 …2 -
Re: Apples...a zero calorie food??
Definately not zero calories! Lots of sugar in apples and while they are very good for you they are not free. Weight Watchers allows free fruit but they cut you back in other areas. Count the calorie…25 -
As several have pointed out nasty responses should be flagged so I am deleting my comments.
Removed by poster.16 -
Re: What is the longest you've stalled?
6 weeks. It was miserable. But on the upside that was 24 pounds ago.6 -
Re: Binge eating. Would like advice.
Setting aside the question of whether you are eating enough or not here are the things I have noticed that cause me to overeat. Not enough vegetables. When I find myself too hungry often it is becaus…1
