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Re: Why did it take me so long to figure it out (Weight Watchers)
Me too, paid for WW online for years but never lost any weight after the points thing. When they changed it again in 2016 I cancelled my subscription and came to MFP and I've lost over 80 pounds!35 -
Re: What do you all think is the best way to lose weight?
Best answer is something you can live with for the rest of your life. This is why most crash diets fail. You must find things that work for you personally. Still as stated here several times you must…1 -
Re: I *always* plateau around the same number.
Hi Verity, I have been through what you are going through. I was stuck for 3.5 months! I knew I was not overeating despite what everyone thought. I finally calculated my maintenance calories for the …1 -
Re: What is going on?
So many things can affect it. Sometimes it's actually throughput if you get my drift. Eating more can make things move through faster. Sometimes it's just a matter of sleep or water or whatever. I un…1 -
Re: Does anyone not use there real pic for there profile? If so then why?
Responses to this question weren't as bad as some I've seen on the forums lately but I understand your frustration. Really folks if you don't like the question just move on. Why is there so much ange…2
