-
Re: Low carb vs counting calories
I've done a lot of low carb diets over the years. I had the most success losing weight initially on them but always ended up gaining it back because I got sick of not having potatoes, rice and bread.…3 -
Re: Trying to be Optimistic
After my first year on MFP I hit a plateau and couldn't lose for about 3 months. I was on 1200 calories. I have no idea what was going on with me. Logically I should have seen a loss but being fairly…1 -
Re: The MAINTENANCE PHOTO Thread!
@Jimb376mfp That is an amazing and very inspiring transformation! Congratulations.4 -
Re: Guidance Regarding WW
I left WW in 2015. I had been a member for about 15 years online only but my weight had changed little. I did meetings in the 1980's and lost some weight but the program had changed drastically by th…2 -
Re: 1 week in and struggling
I agree with making sure you are getting enough protein. You may be losing a lot of water and could need some extra electrolytes. There's nothing wrong with checking with your doctor as well to ensur…3
