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Re: What worked for you today?
What worked for me today was a client bringing me a big bag of chocolate pralines and me realising I didn't want them any where near as much as I want to lose weight. So when my husband ate one in fr…16 -
Re: PLEASE, I'm so upset and I have tried everything and I can't seem to lose weight
@Oilers846507 Hi Hannah, I'm replying because I have exactly the same amount as you to lose, not because I am perfect and know all the answers. But reading your post a couple of things jumped out. If…5 -
Re: 55-65 year old women's success?
I'm 56 and a month ago started working out with a personal trainer four times a week. Started feeling stronger and more energetic but saw no weight loss. So I came back to MFP to log the calories and…6 -
Re: Why are the last few pounds the hardest?
@whmscll - I'd like to do it your way. I am happy to lose slowly. I do really want to lose but know if I go on a strict diet I'll rebel and eat too much. Doing it really gradually feels like a good w…2 -
Re: Relapsing binger
That PT did you a disservice. You were on track and got nudged off track. Excessively restrictive diets are hard anyway but if you are a binger, they are really hard. I'd come off any weight loss pla…3