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Confused About Macros?
Yesterday, I was having a lovely discussion with some people as to how much protein you actually need to have in your daily intake. Lots of fun, I swear. I have always followed the general rule of &q…1 -
Re: Age Discrimination?
I think it's their target audience. You are not their target audience. They're trying to communicate to seniors who are not active. Would you suggest someone who is 65+ to hit up a gym and start lift…8