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Re: Shabbat is hard :(
I advice you become an absolute master of accurately weighing and measure your daily food intake the other six days of the week. Nobody is perfect at estimating portion size and calorie content, thou…7 -
Re: What is the size of one cup in grams
Pray for America! 6oz steaks that measure 8 inches across, and when diced is 2 cups. Weight(mass): is how most of the rest of the world thinks of food. Once I got a digital food scale I realized my f…2 -
Re: Membership in an MFP "Group"
I've had a couple of 1000 day streaks, and a couple years ago in fit of pique over trying to repair the broken old progress ticker MFP used to have, I tried some fixes which resulted in MFP locking m…2 -
Re: Accountability Partner
That's sounds like a very solid plan. Sticking with it, even when it isn't fun, is where the gold lies.1 -
Re: Zepbound Journey 1 month
Good luck and please keep posting. Over the last year there are a couple hundred people here using this that are writing about their experience. It's remarkable. Like any treatment it isn't working f…1
