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Feel Free to Add Me!
Is the disempowering and unhelpful thing here on MFP? I mean of all the disempowering and unhelpful things here on MFP is this the one with the highest volume? Maybe a should have made this a poll.
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Weigh Ins - Week Commencing Monday 29th July
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Sh*tter
I do think MFP is trending down. I appreciate all that I've gotten out of it.
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Weekly weighing
There is a group here where we all weekly jump on the scale and then check in with each other. How does that sound? The idea is some support, accountability, transparency, etc. How does that sound? I stole the idea from the old Weight Watchers jump on the scale at each meeting.
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Time-Restricted Eating - Early Shift
Seems 99% of IF people say the are Late Shift TRE. I have yet to see a poster who is trying TRE, likes it, is going to continue on with it, and follows an early shift. The 99% will respond with "I would but," "I just can't," "My astrologer told me," etc. Where are my happy, successful, early shift TRE people?
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Weigh Ins - Week commencing Mon 1st July
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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First dose of Wegovy just arrived
A .25 sized dose was delivered. I'm nervous. I expect on Thursday 7/4/2024 I'll try it.
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Unfriending everyone
I can set my food diary to "only visible to friends" Is there currently any other MFP function or use of "Friends?" Unfriending everyone and setting my diary to something else (all or private) does not have any impact, correct? Now MFP friends doesn't have any meaning, or do anything, except possibly a filter for view food…
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New features on MyFitnessPal
I see there is new feature on MFP...the "Activity" space, to write, post, and share stuff. I tried it, writing a couple of sentences, but I have questions. 1) has anyone else seen this new feature. 2) what does it provide above the old profile page newsfeed 3) Where would someone go, to see another person's public…
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Weekly check-in Weighin group
Hello, There is an MFP weekly weighin group. If some more consistency and accountability might help, join in. MFP groups are separate from these threads and little more homey and relatable (hopefully) https://community.myfitnesspal.com/en/group/118368-weekly-weigh-in-group
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Membership in an MFP "Group"
-- Curious on how to find MFP Groups in which you are a member? MFP does not make "Groups" easy. I argue they make it hard. Look for your "Quick Links" section, then click "My Groups" then you can select. Why three clicks and buried in "Quick Links"? Why don't your groups come up on your feed? I don't know, ask Mrs. MFP.
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Stopped at 45 days
I had a lot of side-effects, and no change in weight or appetite. I went every other day for three days, and then stopped it. (with the agreement from my doctor.) Good luck everyone, and GPL-1 will be much more widely available soon.
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Making friends with the scale
There is an MFP weekly weigh in group. MFP groups are a little more homey and relatable than these threads (hopefully) https://community.myfitnesspal.com/en/group/118368-weekly-weigh-in-group A safe space where with practice and support hopefully getting past the dread and onto making progress.
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You are doing it wrong
Does it seem that in these community threads there are people who regularly and consistently reply with the gist of their comments to the OP being "you are doing it wrong." I believe each and every adult who has the wherewithal to create an MFP account, and then write a community post, understands there is in part a…
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Men Over Fifty Weight Loss
Men over fifty, join this group Men Over Fifty Weight Loss Group It is for us showing up, and doing the work! --
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Alternatives to Ticket Factory
Is Ticker Factory just a generic script that people use for visual tracking here on MFP? Is it simply a function of these forums that allows them to display. Or, is MFP locked down and only Ticker Factory can be used for these little script displays?
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Accountability with Weekly Weigh-Ins
Hello, There is an MFP weekly weigh in group. If you would like more consistency and accountability this is it, join in. MFP groups are a little more homey and relatable (hopefully) https://community.myfitnesspal.com/en/group/118368-weekly-weigh-in-group
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Weigh Ins - Week commencing Mon 1st April (no fooling)
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Webpage update?
The MFP "discussion" area webpage seems to have been updated. It now has "Vanilla" prominently place up top, with different color schemes etc., everyone else seeing this too?
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Weigh Ins - Week commencing Mon 5th February
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Weigh Ins - Week commencing Mon 29th January
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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commercial coaches offering services
Hey, A "Fitness Coach" created an account, gave me a friend request, and now want's to "help me reach my goals." What is the guidance for us users who get solicited for outside coaching or services by other members?
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Weekly Weigh-in Group
Hello, For added accountability, transparency, and support, there is an MFP Weekly Weigh Ins group. https://community.myfitnesspal.com/en/group/118368-weekly-weigh-in-group This is for anyone who wants to do a weekly weigh-in as part of their weight loss/weight gain/weight maintenance journey. Weekly threads run from…
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Fat Talk: Parenting in the Age of Diet Culture
Hello, I just listened to a podcast with the author Virginia Sole-Smith. Her second book is just being released. "Fat Talk: Parenting in the Age of Diet Culture." She published her first book "The Eating Instinct: Food Culture, Body Image, and Guilt in America" in 2018, and it seems like it was a big seller. Has anyone…
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MEN AGES 50+ FOR DECEMBER 2023
The women here on MFP have a remarkably successful monthly thread. It's support, it's encouragement, it's motivation. This is of our own making. So, here we are, this is what we make of it.
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Weekly Weigh In group
Hello, For added accountability, transparency, and support, there is an MFP Weekly Weigh Ins group. https://community.myfitnesspal.com/en/group/118368-weekly-weigh-in-group For anyone who wants to do a weekly weigh in as part of their weight loss/weight gain/weight maintenance journey. Weekly threads run from Monday -…
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MEN AGES 50+ FOR NOVEMBER 2023
Good luck staying jolly, fit, and healthy heading into the holiday season * Changing of the clocks is another one of those times that can signal a new beginning to goals and resolutions and plans. It is another time to see a clean slate. * Doing new things with the support of an encouraging community has worked for me…
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Nutrition for Precision Health
The Feds are furthering their studies to replace the USDA food pyramid recommendations to take into count individual differences. E.g. lactose intolerance, gender, race, the interactions between diet, genes, proteins, microbiome, metabolism and other individual contextual factors.…
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Weigh Ins - Week commencing Mon 30th October
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
