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Weekly Weigh In group
Hello, For added accountability, transparency, and support, there is an MFP Weekly Weigh Ins group. https://community.myfitnesspal.com/en/group/118368-weekly-weigh-in-group For anyone who wants to do a weekly weigh in as part of their weight loss/weight gain/weight maintenance journey. Weekly threads run from Monday -…
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MEN AGES 50+ FOR NOVEMBER 2023
Good luck staying jolly, fit, and healthy heading into the holiday season * Changing of the clocks is another one of those times that can signal a new beginning to goals and resolutions and plans. It is another time to see a clean slate. * Doing new things with the support of an encouraging community has worked for me…
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Nutrition for Precision Health
The Feds are furthering their studies to replace the USDA food pyramid recommendations to take into count individual differences. E.g. lactose intolerance, gender, race, the interactions between diet, genes, proteins, microbiome, metabolism and other individual contextual factors.…
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Weigh Ins - Week commencing Mon 30th October
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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🎃 Weekly Weigh In Challenge 🎃
Here is the challenge, be consistent, accountable, and transparent. Show up for each other. For good support there is an MFP Weekly Weigh Ins group. https://community.myfitnesspal.com/en/group/118368-weekly-weigh-in-group For everyone to do a weekly weigh in as part of their weight loss/weight gain/weight maintenance…
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2025 Group Race and Meetup (Texas)
Where and when?
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2024 Group Race and Meetup
Here it is: https://lajollahalfmarathon.com/ on May 18, 2024.
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Weigh Ins - Week commencing Mon 2nd October
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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MEN AGES 50+ FOR OCTOBER 2023
Robert Mitchum in "Dead Man" is the best. :) It is the start of Q4 - a time to finish up something important. My challenge may be bigger or smaller than yours, but it is significant and having the support of others will help me. :) Welcome to a place for support and encouragement. The name of the thread is "Men Ages 50+"…
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🔴👉 Weigh Ins - Week commencing Mon 2nd October
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Weigh Ins - Week commencing Mon 4th September
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Weekly Check-in Tips and Ideas
Hello, MFP has a bunch of threads and groups for 'weekly check-in," and some monthly ones too. Many of us here write about accountability, seeking active users, and wanting support. What are good things you have seen about weekly check-in threads, that keep them vibrant and important. Often they are called 'challenges,'…
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➡⭐2023 Weigh Ins - Week commencing Mon 4th September
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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2023 Weigh Ins - Week commencing Mon 31st July
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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sandbox
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San Diego (MFP)
Hello, San Diego is forecast to be sunny and 70 today (that is a Groundhogs Day thing, it's like that everyday.) Join this group where everyone posts activities and events for fun, and being active and healthy. I already posted some easy hikes at Mission Trails Park, and the annual La Jolla swim. Stuff like that..free…
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format drill
:warning:Trying formatting
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Stop eating after 5:00 p.m.?
Tuesday an interesting study was published. October 04, 2022 Eating Late Increases Hunger, Decreases Calories Burned, and Changes Fat Tissue Obesity afflicts approximately 42 percent of the U.S. adult population and contributes to the onset of chronic diseases, including diabetes, cancer, and other conditions. While…
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2023 Team San Diego (fitness)
I made an MFP group for San Diego, 2023 Team San Diego (fitness) jump in, let's do 2023 up right. https://community.myfitnesspal.com/en/group/144146-2023-team-san-diego-fitness
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The Daily Diary of a Winning Loser - RIP Sean
I just read that Sean A Anderson passed away last week. Age 51. https://poncacitynow.com/obituaries/obituary-for-sean-anderson/ He was an incredible writer and inspiration. He wrote the book "Transformation Road - My Trip to Over 500 Pounds and Back." For years he kept a daily blog that was as insightful and heartfelt on…
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"Reply guys"
What are your thought? Some users here reply a lot. Even if the reply is good or not good what's your feelings knowing a user or certain users are going to reply (maybe multiple times?) As a free public app mostly that's just the cost of doing business here. It is kind of an ancient across the board issue with…
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Bubbles
I just found the search bubbles on the android app. Interesting. I am thinking about coming back to MFP, but I haven't warmed to their fancy new interface yet. It might work better, however initially I found it off putting so I've not taken the time to become more familiar with it. --Chris
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Unable to start a relationship
Hello, I've not posted anything like this on MFP before, and very well may regret posting this. Why not, I've been cooped up for a couple of weeks, and nearly come to the end of surfing the internet. I can't seem to begin a relationship. I'm a straight male, looking to socialize, date, and hopefully have a committed…
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Weigh In Mon 31st May - Sun 6th Jun
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Weigh In Mon 24th - Sun 30th May
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Weigh In Mon 17th - Sun 23rd May
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Weigh In Mon 10th - Sun 16th May
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Weigh In Mon 3rd May - Sun 9th May
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…