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New Pandemic Club
There ought to be a club for us who have reached out all-time high during covid.
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Weigh in Mon 1st - Sun 7th Mar
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Weightloss showing automatically on my Newsfeed
I have a WiFi scale that syncs with MFP. Sometimes the weightlosses would show on my daily newsfeed, and somehow at other times it would not. I figured out what is required for me to get it to show up. -- First connect and sync your wifi scale in the APPS tab, then - There needs to be two different settings. On the MFP…
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Weigh in Mon 1st - Sun 7th Feb
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Weigh in Mon 30th Nov - Sun 6th Dec
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Weigh In Mon 28th Sep - Sun 4th Oct
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Weigh In Mon 31st Aug - Sun 6th Sep
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Gastric volume/Stomach capacity
Any of you sciencey/researchy people aware of any study on the ability of a person to change the resting volume of their stomach. If I eat a high density maintenance-level amount of calories, perhaps in four or five meals per day, where each meal is very small volume, over an amount of time will the capacity of my stomach…
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Weigh In - Mon 29th Jun - Sun 5th Jul
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Weigh In Mon 1st - Sun 7th June
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. and for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Oahu Shelter in Place
Have you started walking around your neighborhood more?
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Momentum 2020 Challenge (10-days)
Hello, I think this is helpful so I am putting it out there. A short challenge heavy on consistency and transparency, which it is hoped will propel all of us into a healthy habit-based year. The process is the goal . . . the goal is to have a process :smile: For ten days straight, starting Jan 1, weigh yourself. With the…
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Weigh In Mon 9th - Sun 15th Dec
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. and for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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spoiler test
How do I make
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Weigh In Mon 2nd - Sun 8th Dec
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. and for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Vids
BBcode says it allows youtube vids https://www.youtube.com/watch?v=dc1Bj-lJEpU
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Running with a Garmin
Hello, There is this small and growing group now: myfitnesspal.com/Garmin-Connect-Runners If you just received your new Black Friday watch and are trying to figure it out. I'm posting to see if any runners want to collaberate, or share ideas on creating Garmin "workouts" or using Garmin Coach to prepare for 5K/10K races,…
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Running using a Garmin
Hello, There is this group now: myfitnesspal.com/Garmin-Connect-Runners I'm posting to see if any runners want to collaberate, or share ideas on creating Garmin "workouts" or using Garmin Coach to prepare for 5K/10K races, etc. Are you out there, and tracking your runs?
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Runners using their Garmin
Hello, There is this small and growing group now: myfitnesspal.com/Garmin-Connect-Runners I'm posting to see if any runners want to collaberate, or share ideas on creating Garmin "workouts" or using Garmin Coach to prepare for 5K/10K races, etc. Are you out there, and tracking your runs?[/quote]
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Insulin sensitivity?
Without eating anything, exercise first thing on an empty stomach: according to https://physiology.org/doi/full/10.1152/ajpendo.00163.2018 I posted this in 'food' but it seems a better fit here. I have never done this. I struggle to get up and exercise, it is easier for me in the afternoon. I may try it as I get closer to…
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Improving insulin sensitivity?
Without eating anything, exercise first thing on an empty stomach: according to https://physiology.org/doi/full/10.1152/ajpendo.00163.2018 I have never done this. I struggle to get up and exercise, it is easier for me in the afternoon. I may try it as I get closer to my goal weight and the extra pounds become more…
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Halfway to Goal
My goal is to lose 100 lbs. From (male, 5' 9", 246.3 lbs) to svelte fit 146.3 lbs. I am running and that is a big part of this process, and also a part of what I want to do at goal weight. I dream of lining up, prepared to run a brisk 5K, up in the 'A' group with a t-shirt saying on the back "How did you lose 100 lbs?" and…
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Estimate: MFP users female to male
What's your best guess? What's the ratio of women to men on MFP. Go ahead, guess...
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146 lbs. ultimate ideal goal weight
Who is this specific. Not "yeah I'd like to get there but then maybe drop two or three more" Targeted assured focused on 146 lbs, your final goal weight. Who is out there?
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MFP Activity Level setting
I think this setting is both very important to make the MFP tools work well, and it is poorly explained. I have been motivated to put it at a higher level than what I now believe is correct. It is from wanting to inflate my activities, and also the setting not being very well described. Here's what I mean. I've been…
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I finished a half marathon
Yesterday I completed a half marathon. I have been steadily using MFP to keep my eating under control, and my Garmin 645/Music to train. The preparation, and the actual event all went really well. I want to keep making progress, but I also want to dial it down for a little while. Briefly 'dial down' not 'stop, and…
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running and losing 80 lbs.
Hello, I knew kick *kittens* running when I weigh 80lbs less than I do now. I've been running a bit the couple of months. I want to run as sort of a motivation and guide to drop the 80. Then after I am there, step it up and try to run fast Anyone else like to/want to run and weigh 80 lbs less?
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Not being a "normal' BMI
First "BMI" is redmeat for flamewars and that's not my point...I just put it in the title. Here is an observation, I'd like to bounce it off of others. Young men who are morbidly obese often have a pattern, start losing weight, start exercising, start having some boost in self-esteem, then drop into what is the area of…
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As MFP "Groups" are not used much, I'm wanting to figure out a good Challenge using "Groups"
I started MFP after using another social media fitness/weightloss platform...PeerTrainer(PT). It was not a robust platform, and it had a different fundamental layout than MFP. Of course MFP is the monster and is all things to everyone...I'm generally very happy with what I get out of MFP...for free. That said, the feeling…
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As MFP "Groups" are not used much, I'm wanting to figure out how to best use "Groups"
I started MFP after using another social media fitness/weightloss platform...PeerTrainer(PT). It was not a robust platform, and it had a different fundamental layout than MFP. Of course MFP is the monster and is all things to everyone...I'm generally very happy with what I get out of MFP...for free. That said, the feeling…
