We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Gastric volume/Stomach capacity

chris_in_cal
chris_in_cal Posts: 2,698 Member
edited December 2024 in Health and Weight Loss
Any of you sciencey/researchy people aware of any study on the ability of a person to change the resting volume of their stomach.

If I eat a high density maintenance-level amount of calories, perhaps in four or five meals per day, where each meal is very small volume, over an amount of time will the capacity of my stomach decrease.

If I eat twice my maintenance level calories of low density food for a period of time, will the capacity of my stomach expand.

Any connection with resting stomach capacity and satiety?

Replies

  • HeidiCooksSupper
    HeidiCooksSupper Posts: 3,832 Member
    Here's a citation: https://pubmed.ncbi.nlm.nih.gov/8561056/

    You might also want to look at other research and writings by the same author. Had I access to a citation index, I would have "searched forward" to see who had cited his article to get a more recent take on this. A librarian at a university library can help you with this.
  • chris_in_cal
    chris_in_cal Posts: 2,698 Member
    Hey @HeidiCooksSupper that's awesome. In short with reduced consumption the size of a stomach does shrink. I wonder how this might impact the ability to maintain a loss, or continue losing. Is satiety impacted by a change in stomach volume.

    "A librarian at a university library" how quaint....j/k the world is changing. Talking to anyone seems remote.

    Thanks again.
This discussion has been closed.