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chris_in_cal

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And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).

wobblemcwobbleface

Morning all

so back from holidays and was extra careful but had a few nice meals followed by very small ones to try and balance it all out

Swimming - well went a few times but it was not 13 degrees but 11 degrees C ! Even with a wetsuit the cold on hands feet and face - oh boy oh boy did that hurt

So after what is a 2 week period for me - what are the scores on the doors ?

LW (2 weeks ago) 15st 3 : 213lbs
CW 14st13 : 209lbs
loss 4lbs
total loss so far 13 lbs (one more to go for the stone)

So happy with that - average of 2lb a week- I appreciate it is still early days for me and I have not yet got bored of this so in the enthusiastic stage still, just need to work out how to keep this going when I get bored etc, change and all that, I need to start with some exercise !

Have a safe week all and hope the weigh in goes well. I am off to get my second jab tonight so looking forward to that

Wobble

tinkerbellang83

wobblemcwobbleface wrote: »

total loss so far 13 lbs (one more to go for the stone)

So happy with that - average of 2lb a week- I appreciate it is still early days for me and I have not yet got bored of this so in the enthusiastic stage still, just need to work out how to keep this going when I get bored etc, change and all that, I need to start with some exercise !

You can always focus on increasing non-exercise activity, it can sometimes feel like less of a chore than exercise but still burns calories.

wobblemcwobbleface

Yes you are right - always the gardening or stuff around the house to do 🙄

I do walk the dog and try to engage with the world otherwise a bit stuck in front of a computer screen. Something fun and engaging is needed I think

tinkerbellang83

SW: 267.8lbs as at 20th October 2020 (highest weight)
GW: 200lbs
Trendweight
LW: 264.7lbs
CW: 265.6lbs
Variance +0.9lbs

Dante_80

Little progress this week.

Age: 40
Height: 166cm - 5'5''
SW: 177.8 kg - 392 lb - 64,5 ΒΜΙ (May 2020)
GW: 69 kg - 153 lb - 24,9 ΒΜΙ

CW: 110.2 kg - 242.9 lb - 40,0 ΒΜΙ
CW: 109.9 kg - 242.3 lb - 39,9 ΒΜΙ
Variance: -0.3 kg / -0.7 lb / -0.27% TBW

OL: 67.9 kg - 149.7 lb - 24.6 BMI

Weight remaining for:
Obese class II: Reached - 21.05.2021 - 400 days.
Obese class I: 13.6 kg - 30.0 lb
Overweight: 27.4 kg - 60.4 lb
Normal: 41.2 kg - 90.8 lb

Janatki

SW 236 (24/02/21)
GW 154
LW 219.2 (22/05)
BMI 40.3
CW 216.8 (05/06)
BMI 39.9 - out of the morbidly obese category to obese - by 0.1 of a unit!