Announcements
How was your day??
A space to:* 📷 post your sweaty selfies or beautiful hiking scenery (safe for work obviously) * 🏋🏼♀️share today's workout details / health improvements / wellbeing activities * 😡 vent about a crappy day * 🥳celebrate a great day * 💓Reflect on the day e.g. gratitude, etc
General Chat
I thought I would create an additional board if anyone wants to chat in general about weight loss, fitness, the weather, whatever (just try and keep it clean lol)
Progress Reports
Well folks I thought it would be helpful to see monthly progress from end of the month to target weight. I've included all those who had weighed in by month end. If you aren't comfortable with this, let me know and I will remove you from future posts. I also thought we could post up the biggest loser every month (this will…
Introduce Yourself & Frequently Asked Questions
This thread is for Introducing Yourself & Asking Questions if you're not sure how this works. Frequently Asked Questions Q How does it work? A Each week in "discussions" there is a new weekly thread, post your details in each week and then we will track the results and post up a progress post at the end of each month Q…
Non-Scale Victories
A place to shout loud and proud what you have achieved today / this week / this month off the scale. Maybe you had a great workout, perhaps you are on a bit of a logging streak or you did something to improve your mental wellbeing. Tell us about it here!
MFP Tips
So this is not my first rodeo, but it is the first time I've logged longer than 10 days and going right back to square one. So here are a few tips from my previous and current experiences of MFP (feel free to share your own): ▪ Be truthful with your settings. Activity level is basically how active you are normally without…
Discussions
Weigh Ins - Week Commencing Monday 4th November
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
Weigh Ins - Week Commencing Monday 11th November
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
Weigh Ins - Week Commencing Monday 18th November
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
Weigh Ins - Week Commencing Monday 25th November
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
Weigh Ins - Week Commencing Monday 28th October
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
Weigh Ins - Week Commencing Monday 21st October
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
Weigh Ins - Week Commencing Monday 14th October
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
Weigh Ins - Week Commencing Monday 7th October
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
Weigh Ins - Week Commencing Monday 30th September (Late posted - sorry)
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
Weigh Ins - Week Commencing Monday 23rd September
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…