Weigh Ins - Week Commencing Monday 29th July
chris_in_cal
Posts: 2,539 Member
Please check you are posting in the correct week.
If you are new, please check out Page 1 of the Intro/FAQ thread
Feel free to drop into the General Chat thread for chat weight loss and general stuff.
And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).
If you are new, please check out Page 1 of the Intro/FAQ thread
Feel free to drop into the General Chat thread for chat weight loss and general stuff.
And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).
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Replies
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GW: 144.7 lbs
Weigh In Info - July 29, 2024
Last: 236.4 lbs
TW: 236.1 lbs
Variance: -0.3 lbs
Still trending well. I hosted a gathering last night and nibbled the whole time I was preparing. I'm pleased there was a bunch of carnage on this weeks weigh-in.1 -
SW: 183lbs Jan '23
GW: 132 lbs
LW: 147.8lbs
TW: 145.0lbs
Loss: 2.8lbs
Lbs to Target: 13.0 lbs
I lost 2.8 lbs! We ate out twice over the weekend with family but tried to make good food choices. Now can I do it all over again this week. I'd be happy with even a 1/2lb next week.
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The job market in IT is quite awful for new graduates. Nobody wants to take a chance on us. After over a year of looking, I've decided to stop and just re focus on my health. I walked 2x this week and will post again by the end of the week. Have a nice day.1
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@chris_in_cal 14 lbs is 1 Stone1
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Weigh In Date Monday, JULY 22, 2024
GoalWeight: 174 lbs
LastWeek: N/A
ThisWeek: N/A
Variance: Travelling and no equipment.
You are with me in spirit and attempted willpower. OMG talk about a SAD and Food Addiction Roll'r Coaster and trip!!!
Currently on Step/Leg 8 until next Tuesday/Weds. At about 2,300 miles. I have a "birth"day and a "belly" day coming up this month as well. Aug 16th clicking off 65 years (belly birth day) and Aug 17th my 8 year "birth"/rebirth day in AA.
1. Helen, GA (German mini town to relax)
2. Murphy, NC (brother in laws house - a memorial for Gret and his Mom’s 1 year death date – Tuesday, July 23 last year) I am here/there for the whole week till Friday.
3. Virginia Beach, VA (stop over to godchild and niece) then taking the Chesapeake Bay Bridge Tunnel through Delaware to the Lewes DE to Cape May NJ Ferry to the South tip of NJ
4. Cape May, NJ – my classmate from grade school living aboard a 47 foot Lagoon catamaran. Have not seen him in two years as they went from Venice FL to the Panama canal (via the Bahamas, Puerto Rico, Aruba, Columbia) and now back and up to NJ….
5. Philadelphia, PA – my Uncle Chuck on my mom’s side and LAST of her sibling’s alive out of seven, went in last Thursday to the top heart guy in the country at U of PA for a femoral artery valve procedure…..but problem and they cracked his chest open and did open heart surgery and a full valve replacement…… (one complication: he turns NINETY YEARS OLD in a few months!!!!!) he is my AA sponsor as well, I m recognizing 8 years on August 17th (we will toast I hope when I see him this trip – he just celebrated 42 years in AA – I snorted c)
6. New Hope, PA – my best man and best buddies house and we are going to see my OTHER best buddies (died last year of throat cancer a week after Gret’s sister Trudy below)
7. Mt. Holly, NJ – our OTHER godchild and my sister– in-laws (Trudy) now orphaned daughter at 21. Her mom dies a few weeks before (bowel, intestinal, ovarian, lung, obviously metastasized cancer) her grandmom (my MIL) we are having a memorial.
8. Port Jefferson, Mt Sinai, Miller Place, Sound Beach, NY (Long Island) - OK I will be goofing off for my buddies B-day as my wife and I did bring our golf clubs. Seeing my son on the weekend, doing some sailboat racing that weekend and some rafting up as well I brought my USCG Vessel Inspection Stickers and will do ALL of my buddies boats and likely a few at the Yacht Club and Mt. Sinai Sailing Association!!
Return to Florida staying in Florence, SC full serve Marriott Military rate $92 <wink>1 -
a few shots and distractions...... (we don't do too many pictures here so HERE we are (wife Gretchen and I) my brother in law and sister in law laid out some insane "snack' and hors d'oeuvre offerings.... Tried to eat whole food plant based and nutritarian but its the quantity and frequency and so much social eating is what is really killing me!!!!
We celebrated Christmas in July (25th) which I supposed is a new Hallmark Cards way of generating more revenue along with Amazon day and all that nonsense!!!!
[img]https://us.v-cdn.net/5021my brother in law879/uploads/editor/aq/8ncqhfp5uf8j.jpg[/img]
No scale or trustable platform until the 9th or so.
BE HEALTHY, HAPPY, & HOPEFUL my MFP "groupies"!!!!!!!!
~ Thomas~ T@L-y-n-c-h.com
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SO bizarre, I did NOT pick some of these pictures? Some where not the right ones?? What a broken platform!!!0
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snack "tray" at my bro in law's house in the Appalachian mountains of North Carolinas.....
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SW: 125kg (275.5lbs)
Short Term GW: 110kg (242.5lbs)
Long Term GW: 100kg (220.5lbs)
Ultimate GW: 90kg (198.5lbs)
Weigh In Info
LW: 114.3kg (252.0lbs)
TW: 115.6kg (254.9lbs)
Variance to last week: +1.3kg (+2.9lbs)
Post-weekend away weight - alcohol, high carbs and very little exercise (driving a lot and spend most of the weekend in the spa / eating)
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