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Lost 20lbs, Gained 10lbs back. Time to get back on track. 🙃
I lost 20 lbs. in two and a half months by counting calories, keeping myself accountable, and staying excited about my goals. I could see and feel my progress and I was excited. I want that feeling b…5 -
Re: What did you learn using MyFitnessPal that changed your habits?
When I started using MFP I realized how much I would consistently overeat. But I continued to brush off the disappointment 😞 and push forward. I began controlling my calories and challenging myself t…5 -
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