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Re: Good Pre-Cooked Chicken Breast
I take all my chicken and throw it in crockpot over the weekend and let it cook on low about 8 hours... nice and tender.. then I cut it up into baggies and/or containers and put it in the fridge for …6 -
Re: Junk Food while in Calorie Deficit to Lose weight?
Yummm cake... Damn now I want cake lol1 -
Re: Losing weight on 1400-1500 calories?
I am 5'8 but weigh more than you lol I eat about 1850+ per day to fuel strength training so depending on what you are doing for exercise (if any) should determine how you eat :)2 -
Re: back again!
me LOL but I gained it all and then some :) my own fault and I know it... so back here doing what I know works ;)1 -
Re: Information overload
the good thing with lifting and progressive lifting.. you don't have to "restrict" anything... I ate stuff that would make people's head spin around here but there are quite a few of us tha…2
