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Re: What Mini Goal is motivating you right now!
I just started over again, and made nearly 40 mini goals, and 128 NSV to hit! Today I hit my goal for "No longer Morbidly Obese!" Which is super great! Next up is to hit my weight from the …14 -
Re: Have you lost weight by ditching certain foods?
I read an interesting article that said some people are moderators and some people are abstainers. Basically for people who are able to eat moderate amounts of foods they crave, it works best for the…6 -
Re: Weightloss sizes
Agreed with those above. I have lost weight before, and it took about 30lbs or so to lose the first size, then 20lbs, then 15lbs, then about 10lbs each after that.3 -
Re: negative adjustment ...can someone explain
I wish someone had written back to you because I want to know too!2 -
Re: The 'after' is not what I expected :/
The first time I lost weight I felt this exact way. I just kept telling myself that I looked better with clothes on at least. There are some things on the net that suggest getting to a very low body …2